ChatGPT Conversation Manager

Bulk select & delete conversations

Step 1 — Connect to ChatGPT

Easiest way: drag the button to your bookmarks bar. Then go to chatgpt.com (while logged in) and click it — your token will be filled in automatically.

⬆ drag this to your bookmarks bar
🔑 Get Token
⬆ drag to bookmarks bar
Can't use the bookmarklet? Get your token manually
Option A — Session URL (easiest)
  1. Make sure you're logged in to chatgpt.com
  2. Open a new tab and go to:
    https://chatgpt.com/api/auth/session
  3. You'll see a JSON blob — paste the entire thing below, or just the value of "accessToken" (the long string starting with eyJ…)
  4. Click Load Conversations — we'll extract the token automatically
or
Option B — DevTools Network tab
  1. Go to chatgpt.com and open DevTools:
    F12 on Windows/Linux  ·  ⌘ Opt I on Mac
  2. Click the Network tab, then type conversations in the filter box
  3. Send any message in ChatGPT (or reload the page)
  4. Click on a request like conversations?offset=0…
  5. Scroll to Request Headers → find Authorization
  6. Copy everything after Bearer and paste it below
0 loaded
0 selected
Title Last Updated

Choose export format

Your conversations will be downloaded as a single file.

🗑️
Delete ALL conversations?
This will permanently delete .
There is no undo.
Deleting conversations…
Please wait, do not close this tab